Chopra Yoga

Chopra Yoga is a unique form of hatha yoga that blends the 5,000-year-old yogic tradition of India with the principles of Deepak Chopra’s international bestselling classic, The Seven Spiritual Laws of Success. Students cultivate a deep state of body-centered restful awareness, and learn how to maintain balance and calm in the midst of life’s daily stresses. Our Chopra Yoga certified instructors complete a rigorous training program designed by Deepak Chopra and Sarah Finger, where they learn the true principles of yoga and conscious living. When you take a Chopra Yoga class, your teacher will help you infuse your practice with spirit and bring the Seven Laws into action in your daily life. Chopra is a Yoga Alliance Registered Yoga School. The spiritual law of the day Pranayama breathing exercises Strength, flexibility and balance postures Sanskrit terms for poses/asanas Meditation techniques Energy opening postures Infinite possibilities